About Me

Your Primary Recovery Coach

How long have you been doing what you do, and how did you become a Recovery Coach?

To answer this question, it’s probably best that I share with you a defining moment, and a resulting “compelling story”, that brought me to where I am today -Coaching people like you on exactly what to do to break free from addiction. That defining moment in my life happened in 2020.

First of all, I’m no longer ashamed to say that I have an addictive

personality, I’m

finally past the shame of my antics and profoundly apologetic to my friends and loved ones I hurt and disappointed along the way. I struggled with addiction (on and off) for 12 years, dealing with multiple addictions that spiraled out of control

towards my mid 30’s. As you may already know, the first taste of addiction starts

as a game of fun or to satisfy curiosity.

In my late 20’s, I indulged in Cocaine for the first time simply for fun, which gave me an incredible high. It was like no feeling I’d ever felt before. I began using more and more, and before I even realized it, I developed an addiction. What started as fun turned into a way to distract myself from coping with life. When I turned 30, I began experimenting with Meth, I would juggle between Cocaine and Meth for years, until I replaced Cocaine altogether and made Meth my drug of choice. During my drug escapades I developed a Nicotine (smoking) and Gambling Addiction, followed by heavy alcohol consumption.

There was hardly ever a time I would use drugs without excessively gambling, smoking or drinking. Cigarettes and alcohol were critical and must have substances during those moments to balance my drug high. My whole entire lifestyle was sickening!

Each year I would go on a sabbatical to detox my body to give it the rest that it needed. As time went on, my breaks became shorter and harder to commit to. I started to fall in and out of depression, I began skipping several days of work trying to recover, my gambling habits were depleting my funds, I was piling on more and more debt, and I started developing respiratory issues from excessively smoking. I knew I couldn’t continue living this lifestyle, I was throwing away my future, basically digging a grave for my burial. My breaking point happened a few months before I turned 40, the age I often said I wanted to quit by.

The Universe heard me, and I believe God held me accountable. Around the beginning of 2020 is when I received my Spiritual Awakening, I payed attention to the signs and synchronicities, and walked completely away from the sin I was in. By the Grace of God, I will never look back! Now I’m committed to Coaching other Recovering Addicts who have recently walked away or are struggling to walk away from a destructive, depressing and hindering lifestyle associated with Substance and Behavioral Addictions.

Who are your clients?

I work with people just like you who are

Seeking Freedom from Addiction and improving the quality of their lives. A Coach who has walked your path has the upper hand on the experience needed to help you solve your problems on a more intimate level. I help...

Low to Moderate Users & Those in Recovery
Substance Abuse (Alcohol, Tobacco, Legal & Illegal Drugs)
Behavioral Addiction (Gambling Addicts)

What makes you different from other “Coaches?"

I lead by example, I wouldn’t dare give advice to anyone about something I haven’t struggled with myself. I believe in equal give and take, I provide the tools you need to help you heal and recover, while you do the work. I am not the Sole Problem Solver here, You Are! I’m here to assist you along your path to make better decisions on your Transformation Journey. I’m concerned with how to help you become your best self, I ask that you are Authentic and Present from the moment you show up, and open to Constructive Criticism.

What I don't provide is Coaching for every Addict and their Addictions or Trauma. Presently, this Program is for Substance Users, Gambling Addicts and Childhood Trauma Survivors! I’m more than just your Coach, I’d like for you to think of me as your Big or Little Big Sister. I’m a great listener with a warm heart and very easy to communicate with.

What type of personality do you work best with and what is expected of me?

The Addicts In Transformation Mentorship Program was created for people who are absolutely excited and dead serious about changing their lives and having another shot at living their dreams – it means not running around all day long, beating yourself up anymore saying: “I’d never be able to manage my problems without a Quick Fix” It was created for you to put a system in place within a few months, which will eventually lead you to change your behavior and mindset and improve your decision making skills.

Moving from victim to survivor, I'm known to work best with other survivors, people who are committed to their healing journey no matter what, who are super-ready to get going and just want to know exactly what steps to take to avoid falling back into addiction. My clients often tell me – “just tell me what to do and I’ll do it!” Consider what you’ll do with me to be a high-octane crash course on everything you need to know to avoid use and manage cravings, develop leadership skills, minimize risky behavior, and how to process the pain and redirect the anger within you to stop being victimized. You will be expected to take serious and consistent action. No excuses anymore, just a very different way of thinking and full support while you achieve this incredibly exciting goal: To Be Victim Free.

For what type of clients is your program NOT going to work?

Please know I’m very selective in who I work with and I cherry-pick my clients, choosing to (gently) turn away people who aren’t suited for my Program and won’t get the results for which they would have signed up for. (It wouldn’t be fair to them.) Addicts In Transformation Mentorship Program is NOT for those who have no money coming in and are absolutely, financially desperate, at least not right away. It’s been my experience that people in financial crises do not trust the recommendations I give them and do not do the work (probably because they spend so much time worrying about where they are going to get next month’s rent check or mortgage payment.) If you fall within this category, it’s absolutely OK. We’ve all been in times of financial crisis at one point or another. Do yourself (2) favors:

Get some money coming in with a full-time or part-time job at the very least, and then call me. This will take the edge off and provide a little more peace of mind. Mostly, it will de-clutter your mind enough to focus on your Addicts In Transformation assignments and the BIG picture.
Follow me on Instagram or You tube and gain value from watching my videos. The free information will get you started towards your goals until you’re ready to work with me one-on-one.

Doing these two things will really help you get primed for our work. When you’re ready, call me and we’ll get you started. (I’m in no rush and will be here when you need me.) Other types of personalities I won’t work with (without exception) are the whiner or the chronic skeptic, as well as individuals who consistently make excuses for not getting their assignments done or challenging every aspect of the program. If you are one of these people, I gently and respectfully ask that you not call and I hope you understand why. We’ll probably just not work well together and I wouldn’t want you to waste your time or money. Is that fair?

What exactly is Addicts In Transformation Mentorship System and what does it include?

Addicts In Transformation Mentorship Program begins with understanding your true value, loving and putting yourself first, getting in touch with your spirituality, staying sober by helping others, and saying goodbye to what no longer serves you so you can attract more of what you really need. Here’s what the 8 Step System gets you to do:

1. Release Toxic Relationships

How do you see yourself and the quality of your relationships? Your

happiness and well-being should always be a priority. Learn to explore

your path to independence, set boundaries, and rediscover yourself.

Identify and express your needs, feelings, and desires with confidence
Find your independence
Let go of what no longer serves you
Make better relationship choices

2. Bear Life Without Pain Killers

No one ever said life would be easy, it's about learning to play the hand we were dealt rather than numbing ourselves to escape the pain. It is essential

to have skills to navigate your way through challenges, as learning these will enable you to develop a sense of confidence in your ability to cope with life.

Develop Healthy Coping Skills to build Resilience
Overcome Obstacles that stand in your way
Deal with Fear and Anxiety
Hold yourself Accountable for your mistakes

3. Turn Your Addiction Upside Down like A Frown

Turn your life around by turning your addiction upside down. Remember where you are, how you got to where you are, what's possible, and where to go from here. Learn how to except and embrace change to bring new choices for happiness and fulfillment.

Rebuild your life after addiction
Accept change and move forward
Find Hope in Hopelessness
Manage Your Triggers

4. Parent The Toddler In You

Let's stop the public meltdowns altogether, sometimes your wants and needs are just not going to be met. Being able to calm and console yourself is a central part of being a resilient adult, yet many adults are unable to do it. Recognizing the tell-tale signs and patterns can help you control your temper tantrum before it controls you. Together we will work on a few strategies and relaxation techniques to help you resolve your inner conflict.

Build Emotional Resilience
Practice Self Awareness
Maintain your physical and mental health by implementing Self-Massage Techniques
Practice Deep Breathing to lower your stress levels

5. Accept Yourself For Who You Are

Self Acceptance is easier said than done, but you must accept yourself for who you are no matter how difficult this may be. Loving yourself and accepting all your flaws is the best starting point to heal your wounds and negative programming. Learn to reprogram your mindset by changing the way you behave and think, and as a result, boost your self-esteem and confidence.

Practice Positive Self Talk
Identify Your Strengths
Embrace what makes you unique
Move on from past regrets
Focus on Self-Care
Become your own best friend

6. Own Your Truth

Sometimes it's easier to hide from the truth rather than face it. Speaking your truth dictates the kind of life you lead. Let go of your shame and fears and allow God to shape your life and bring purpose. Learn to shine your light so you can influence others in a positive way.

Embrace vulnerability and step into your courage
Express yourself through journaling
Let go of regrets
Regain your Self-Respect

7. Keep Yourself in Check

It's important to continually make a conscious effort to be the best version of yourself. Taking the time to listen to your authentic self and incorporating meditation into your daily routine can help you get in touch with your feelings, find inner peace and balance, and make better decisions.

Stay true to your values
Be more mindful
Ground yourself

8. Talk & Walk the Walk With God

Back up your talk with action! Become a leader, and be heroic in your life by allowing the lord to use YOU to help others know who HE is through your testimony. Learn to lean on God and say a daily prayer to help you stay strong in your faith, and walk the rest and best days of your life with HIM on your JOURNEY.

Take Your Power Back
Walk With God
Be of service to others
Make praying a ritual

Does this really work?

Yes! The result of our work is an approach to shifting your mindset and embracing change so that you can live life with purpose, openly and freely. (See Testimonials) CLICK HERE

What results can I expect?

You can expect to:

Learn coping skills and self care management
Get help with getting connected to treatment services and staying on treatment plans
Deal with your problems and stop running away
Find your worth and your place in life
Live life without addiction and still have fun
Care enough to quit for good
Stop following the path that others want you to follow
Put your recovery first so that everything else doesn't come last
Take your love vitamin and love yourself more than you ever have before (Shot Out to AEL)
Wake up with a clear conscience
Stop making excuses and just Do It
Manage your feelings without substances
Get to the bottom of what’s making you so unhappy
Have more free time and money
Be a better parent
Improve your relationship with yourself and others
Find healthy ways to deal with problems
Establish healthy communication skills
Feel good and look better
Gain the respect you want and deserve
End restless nights and improve sleep quality
Realize that being addiction free isn’t boring
Set small goals and reward yourself
Make promises that you actually keep
Replace self destructive habits with positive ones
Feel less pressure to find relief in drugs or alcohol
Do what it is you always wanted to do
Shake the Unshakeable
Have more energy and focus better
Smile when you look at yourself in the mirror

Can I contact some of your former clients to see what it’s like to work with you?

Yes, I encourage you to! Please go to the Client Testimonials/Personality Endorsements Page and read all of them. Then feel free to email or call them and ask what they got from working with me and my program or from knowing me on a personal level.

How quickly can I expect results?

That depends on how quickly you can make those inner shifts. Some clients are ready to go and change the quality of their life in a very short time frame, sometimes even a few weeks, while others have a bit more work to do first. It also depends on your work ethic and learning curve.

How can I guarantee myself that I will get stronger and overcome my weaknesses, in record time?

Do all of your homework. Be totally committed to your success. Understand that this is a process, a proven one, that works if you take action and implement all of the steps. All my clients who have diligently applied every step of Addicts In Transformation Mentorship Program have successfully increased their confidence and self awareness, in much less time than they would have on their own, AND reduced or overcome their addiction.

Kalena, based on everything I’ve read and heard about you, I know you’re the one I want to learn from. What are my options for getting started with you?

Congratulations on making a decision for success! I’m happy to work with you to achieve your recovery goals… The best way to work with me is in my 90-day Addicts In Transformation Mentorship Program. Here’s some of the results you can expect...

Live a healthier and happier lifestyle

Find the courage to speak your truth (say what it is you always wanted to say and feel a sigh of relief)
Release your shackles and free yourself
Think with a clear mind when your mind is no longer clouded
Stand in your independence
Get in touch with your spirituality
Find your confidence
Love yourself unconditionally
Release negative energy
Take your power back
Stay true to who you are
Transform yourself into who you really want to be
Learn to rise above fear
Leave your addiction behind you
Walk in your own shadow
Set and keep your boundaries
Reach your goals
Be direct without being rude
Stop blaming others for your mistakes
Help others become free
Explore new ideas
Become more empowered to make decisions
Develop Personal Growth
Become more assertive and learn to say NO
Think and act like a BOSS
Stop allowing other people to manipulate you

OK, I’m ready to do this for myself, but I have a couple of additional questions. Can I call you?

Good, sounds like you’re ready to be pulled into your future! Yes, if you have a couple of questions, just email me at kalena@addictsintransformation.com or call me directly at (916) 226-1633 and I’ll be happy to discuss my program with you. I can’t wait to see you succeed and am honored to be the one to help you. Let’s get going! To Living Your Life Without Limits- Kalena